i am using the same hud i have always used
i am using the same config i was using before i had this issue. (the one i posted)
the problem kept happening despite me lowering graphics, disabling hdr and disabling multi core
i turned the multi core back on but my hdr is still off. these settings were already set and were still happening so i stopped playing for about a week then i came back and it stopped
the only thing that really happened was a windows update to microsoft windows defender. so maybe it was that, but who knows.